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Monthly Archives: April 2017

Spring Quinoa Salad
18 Apr 2017

Spring Quinoa Salad

by Mahsa Esmaeili | posted in: Blog, Recipes, Salad, Sides | 0

This perfect spring quinoa salad is colourful, delicious and nutritious! As the weather starts to get warmer, we often look for lighter meals that are hydrating and that don’t weigh us down. We bid adieu to the comfort foods of … Read More

citrus salad, healthy recipes, healthy salad, quinoa salad, spring quinoa salad, spring recipe, spring salad
Simple & healthy energy bites (no nut butter)
3 Apr 2017

Simple & healthy energy bites (no nut butter)

by Mahsa Esmaeili | posted in: Blog, Recipes, Snack | 0

Energy bites have been having a moment and for good reason. The one barrier that I always hear from clients when it comes to healthy eating is a lack of time. For this reason foods that are compact and provide you … Read More

coconut, coconut and date energy bites, dates, dietitian, energy bites, healthy food, healthy snacks, nutrition, oats, post workout, sweet tooth

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