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Welcome
Welcome to Honestly Nutrition! I’m so glad that you’re here. This is my first official blog entry for Honestly Nutrition and I’m very excited. As a registered dietitian, I have always had a passion for sharing my knowledge of nutrition and food with others. I realize that there is a lot of information out there,…
Sweet Potato Fritters
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Greek yogurt blueberry muffins
Greek yogurt blueberry muffins are a nice treat to enjoy with some tea or coffee, especially with the colder weather. I often get asked about baked goods and sweet treats. Living a healthy and balanced life does include some treats, it should not be an all or nothing type of situation. I believe in fuelling…
Baked garlic and citrus rainbow trout
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Pan-seared Brussels Sprouts
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Sweet n’ crunchy tropical parfait
I absolutely love making parfaits! Why, you may ask? Well, they are easy to make and can be a really nutritious and delicious meal or snack. For me, there are three components to a yogurt parfait. Plain Greek yogurt Homemade granola Fruit   Print Ingredients Instructions Â