Greek yogurt blueberry muffins are a nice treat to enjoy with some tea or coffee, especially with the colder weather. I often get asked about baked goods and sweet treats. Living a healthy and balanced life does include some treats, it should not be an all or nothing type of situation. I believe in fuelling…
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May is celiac disease awareness month and what better time to post this gluten-free apple tart recipe than now! For many people gluten-free products and recipes are just a new food trend to follow, however, there are those who are required to follow a strict gluten-free diet because they are living with celiac disease. This…
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