Greek yogurt blueberry muffins are a nice treat to enjoy with some tea or coffee, especially with the colder weather. I often get asked about baked goods and sweet treats. Living a healthy and balanced life does include some treats, it should not be an all or nothing type of situation. I believe in fuelling…
What�s sweet and salty and crunchy all over? Maple drizzled fig and feta lettuce boats! If you are thinking that this sounds like the most amazing combination of ingredients ever, let me tell you something, it is! Before I share this super simple recipe with you let�s talk some more. We all know that we…
It�s one of those days, you know you don�t have much in the refrigerator and you�re thinking of ways to get out of grocery shopping after work. Well, what if I told you that these sweet potato fritters are not only easy to make but they are made with only TWO ingredients. �Yes, you read…
I absolutely love making parfaits! Why, you may ask? Well, they are easy to make and can be a really nutritious and delicious meal or snack. For me, there are three components to a yogurt parfait. Plain Greek yogurt Homemade granola Fruit The Greek yogurt and fruit are store bought and the homemade granola is…
