I absolutely love making parfaits! Why, you may ask? Well, they are easy to make and can be a really nutritious and delicious meal or snack. For me, there are three components to a yogurt parfait.
Print Ingredients Instructions
Print Ingredients Instructions
Print Ingredients Instructions
Print Ingredients Instructions
Print Ingredients Instructions
We all know that we have to eat more vegetables and other high fibre foods, however, for some of us the production of excess gas can cause much discomfort. So what do we do to help us beat the bloat while eating our veggies…and other foods? The production and presence of gas is entirely…
