Maple drizzled fig and feta lettuce boats

Fresh herb and feta tomatoes make for a healthy and delicious summer snack! In general, tomatoes are pretty versatile and can be used in main dishes, side dishes, appetizers and in this case as a snack! If you are looking for simple ways to use tomatoes this summer, you are in the right place. If…
We all know that we have to eat more vegetables and other high fibre foods, however, for some of us the production of excess gas can cause much discomfort. So what do we do to help us beat the bloat while eating our veggies…and other foods? The production and presence of gas is entirely…
 Print Ingredients Instructions Â
Welcome to Honestly Nutrition! I’m so glad that you’re here. This is my first official blog entry for Honestly Nutrition and I’m very excited. As a registered dietitian, I have always had a passion for sharing my knowledge of nutrition and food with others. I realize that there is a lot of information out there,…
I absolutely love making parfaits! Why, you may ask? Well, they are easy to make and can be a really nutritious and delicious meal or snack. For me, there are three components to a yogurt parfait. Plain Greek yogurt Homemade granola Fruit   Print Ingredients Instructions Â
   Print Ingredients Instructions Â