Simple & healthy energy bites (no nut butter)

May is celiac disease awareness month and what better time to post this gluten-free apple tart recipe than now! For many people gluten-free products and recipes are just a new food trend to follow, however, there are those who are required to follow a strict gluten-free diet because they are living with celiac disease. This…
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Print Ingredients Instructions
Protein powders have become a staple in the world of health and fitness, often touted as a convenient way to boost protein intake and support muscle growth. With shelves lined with various types and brands, choosing the right protein powder can be overwhelming. As a dietitian, it’s crucial to understand the different types of protein…
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