Sweet Potato Fritters
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Welcome
Welcome to Honestly Nutrition! I’m so glad that you’re here. This is my first official blog entry for Honestly Nutrition and I’m very excited. As a registered dietitian, I have always had a passion for sharing my knowledge of nutrition and food with others. I realize that there is a lot of information out there,…
Protein Powerhouse: A Guide to Better Understand Protein Powder
Protein powders have become a staple in the world of health and fitness, often touted as a convenient way to boost protein intake and support muscle growth. With shelves lined with various types and brands, choosing the right protein powder can be overwhelming. As a dietitian, it’s crucial to understand the different types of protein…
Baked garlic and citrus rainbow trout
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Watermelon and Lemon Ice Pops
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Beat the bloat while eating your veggies
We all know that we have to eat more vegetables and other high fibre foods, however, for some of us the production of excess gas can cause much discomfort. So what do we do to help us beat the bloat while eating our veggies…and other foods? The production and presence of gas is entirely…
Citrus Fennel Salad
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