Spring Quinoa Salad
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Welcome
Welcome to Honestly Nutrition! I’m so glad that you’re here. This is my first official blog entry for Honestly Nutrition and I’m very excited. As a registered dietitian, I have always had a passion for sharing my knowledge of nutrition and food with others. I realize that there is a lot of information out there,…
Spinach dip recipe with Greek yogurt
You are hosting a party this weekend and are trying to put together a list of snacks, appetizers and finger foods that are healthy and summer appropriate. Look no further than this refreshing and healthy protein packed spinach dip recipe with Greek yogurt. Anyone who knows me knows that I like incorporating Greek yogurt in…
Discover the Health Benefits of Greek Yogurt
Greek yogurt has gained popularity and maintained its status even with the recent popularity of cottage cheese. Greek yogurt is not only delicious, it is packed with nutrients and its versatility allows for it to be used in so many different recipes. From baked goods, to ice cream, dips and so much more. As a…
Gluten-free apple tart recipe
May is celiac disease awareness month and what better time to post this gluten-free apple tart recipe than now! For many people gluten-free products and recipes are just a new food trend to follow, however, there are those who are required to follow a strict gluten-free diet because they are living with celiac disease. This…
Greek yogurt blueberry muffins
Greek yogurt blueberry muffins are a nice treat to enjoy with some tea or coffee, especially with the colder weather. I often get asked about baked goods and sweet treats. Living a healthy and balanced life does include some treats, it should not be an all or nothing type of situation. I believe in fuelling…
