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Discover the Health Benefits of Greek Yogurt
Greek yogurt has gained popularity and maintained its status even with the recent popularity of cottage cheese. Greek yogurt is not only delicious, it is packed with nutrients and its versatility allows for it to be used in so many different recipes. From baked goods, to ice cream, dips and so much more. As a…
Welcome
Welcome to Honestly Nutrition! I’m so glad that you’re here. This is my first official blog entry for Honestly Nutrition and I’m very excited. As a registered dietitian, I have always had a passion for sharing my knowledge of nutrition and food with others. I realize that there is a lot of information out there,…
Cottage Cheese: The Protein-Packed Powerhouse
In the realm of dairy products, few items carry as much versatility and nutritional punch as cottage cheese. Although it was often overlooked, cottage cheese is definitely having a moment. High in nutrients including protein, cottage cheese is a standout choice for health-conscious individuals who are seeking a nutritious addition to their diet. Nutritional Powerhouse…
