Pan-seared Brussels Sprouts

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May is celiac disease awareness month and what better time to post this gluten-free apple tart recipe than now! For many people gluten-free products and recipes are just a new food trend to follow, however, there are those who are required to follow a strict gluten-free diet because they are living with celiac disease. This…
In the realm of dairy products, few items carry as much versatility and nutritional punch as cottage cheese. Although it was often overlooked, cottage cheese is definitely having a moment. High in nutrients including protein, cottage cheese is a standout choice for health-conscious individuals who are seeking a nutritious addition to their diet. Nutritional Powerhouse…
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Fresh herb and feta tomatoes make for a healthy and delicious summer snack! In general, tomatoes are pretty versatile and can be used in main dishes, side dishes, appetizers and in this case as a snack! If you are looking for simple ways to use tomatoes this summer, you are in the right place. If…
Welcome to Honestly Nutrition! I’m so glad that you’re here. This is my first official blog entry for Honestly Nutrition and I’m very excited. As a registered dietitian, I have always had a passion for sharing my knowledge of nutrition and food with others. I realize that there is a lot of information out there,…